MU points, collection - Mu Xue
The Mu, collection points are acupuncture points located on the thorax and the abdomen, which are of great importance in Chinese medicine. Let's see together what is ...
Acupuncture: principles and applications
Acupuncture is a key component of traditional Chinese medicine (TCM) for thousands of years to promote healing. Despite its old origins, this practice continues to be ...
Back-Shu points – Bei Shu Xue
The Bei Shu points are acupuncture points located on the back, on both sides of the spine, which are of great importance in Chinese medicine. Let's see ...
How to relieve knee pain?
The knee pain, or gonalgia, is a very common symptom. They can occur brutally after trauma, such as a fracture or a sprain. In other cases,…
Relieve a lumbago thanks to yoga
Lombalgia, commonly called "back pain" or "lumbago", is a pain, often intense, in the lumbar vertebrae, located at the bottom of the back. In case of low back pain,…
Elbow epicondylitis or tennis: how to cure it?
Epicondylitis is a painful affection that affects the external part of the elbow. It is an inflammation of the epicondylian muscles. In Chinese massage, it is a tendino-muscular disease of the meridian of ...
21 Stretching exercises for better flexibility
Stretching takes an important place in Tuina Chinese massage, in the same way as mobilizations. Indeed, the work of flexibility is essential whether in ...
The importance of stretching
You may think stretching is only practiced by runners or gymnasts. But we all need to stretch to preserve our mobility and ...
How to relieve headache in Chinese massage?
The headaches (headache, migraines) are relatively frequent. In traditional Chinese medicine, there can be several syndromes with many different causes. And often, syndromes are intertwined. A…
Qi or breath of life: a fundamental concept
Qi is an imperceptible, subtle substance considered to be both unique and plural. Generally translated by energy, the main characteristic of this matter is perpetual movement.…