JianShi (PC 5)

⁠ Jing (river) point of the Pericardium.

Location of JianShi

JianShi is located on the anterior side of the forearm, on a line connecting QuZe to DaLing, 3 cun proximal to DaLing, between the tendons of the palmaris longus and flexor carpi radialis.

Therapeutic functions of JianShi

• JianShi transforms intangible Phlegm. It is combined with ShaoHai and FengLong ;
• It harmonizes the Stomach: it treats rebellious Stomach Qi (Qi Ni) with NeiGuan ;
• It activates Qi and Blood in the meridian. Combined with TaiChong in case of stagnation;
• It calms the Shen;
• It can be used for Heart pain with palpitations, chest oppression and Mei He Qi (plum-pit syndrome).